Hockey at Home

Hockey at Home

Hockey Drills to do at Home

Jukka Aro

Trend, hälsa & träning

Mjukband

204 sidor

ISBN-13: 9789178519439

Förlag: BoD - Books on Demand

Utgivningsdatum: 20.05.2020

Språk: Engelska

Nyckelord: Hockey at home, Hockey drills to do at home, Hockey drills at home, Practice hockey at home, Training hockey at home

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Hockey at home is a book for ice hockey players with big hockey heart in all ages, but also for hockey parents, who wants to support their child to develop in hockey, by practicing hockey extra at home.

Do you have the motivation to practice extra and want to learn more, and to know, what and how to practice hockey at home?

In this hockey drill book you will get training tips, shooting and skill drills for hockey shot and skill pads, but also physical excercises you can perform at home.

Parts of the content:
What is required to succeed in hockey? - Shooting drills - Shots with obstacles - Skill tracks - Stickhandling and fakes on a small surface - Drills with a puck passer - Skill drills with jumps and steps - Odd shots, fakes and other training tips - Physical and coordination training at home.
Jukka Aro

Jukka Aro

Hockey coach for over 25 years with the highest hockey coaching degree. Coaching hockey teams on all levels and in different ages, skills coach, select teams etc.

Father of three hockey children practicing hockey at home during the summer on the synthetic ice in the backyard, which is switched to a backyard icerink during the winter and the big inspiration to this hockey book.

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